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How To Get A Great HIIT Workout With The Airrunner
The basis of high intensity interval training (HIIT) is to give high-intensity effort for quick bursts followed by short periods of rest.
The Ultimate Indoor Bike For Gym Owners & Fitness Enthusiasts
The Assault Bike Elite is a high-end air bike designed for intense cardiovascular workouts, was recently featured as one of the “7 Best Air Bikes” in a Healthline article about the benefits of using an air bike for fitness.